Are you looking for an easy way to celebrate Cinco de Mayo? Look no further! Hot, creamy and perfectly paired…
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This easy, gluten-free recipe is just what you’ve been looking for on busy nights filled with practices, meetings and other…
Read moreA lack of fresh produce can be a big downer during the winter months. In our family, we especially miss…
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Traditionally, we spend Thanksgiving with my brother, sister-in-law and two nephews. I love the holidays because it means time spent…
Read moreFall is in full swing. The weather is cooler, the air is crisper and the days are growing consistently shorter.…
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Sweet corn is in season! If you ask me, there’s nothing better than corn on the cob and sliced tomatoes…
Read moreOne of my most treasured childhood memories was making chocolate cornstarch pudding with my mother. When my mom would get…
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Why corn?
As a mom, I believe in feeding my family the most wholesome food and ingredients available. I’m passionate about the health benefits of corn. Corn is a great gluten-free alternative. I’ve had friends who have either had Celiac disease, or their doctor recommended a gluten alternative, and my first recommendation is corn.
Corn is rich in fiber, vitamins, minerals, and antioxidants. These health benefits play a significant role in the prevention of digestive ailments like constipation, hemorrhoids, and colorectal cancer. Corn can also act as an anti-carcinogenic agent to prevent Alzheimer’s and improve eyesight.