Beef Enchilada Dip

Are you looking for an easy way to celebrate Cinco de Mayo? Look no further! Hot, creamy and perfectly paired…

Read more
Beef Enchilada Dip
Gluten-Free Chicken Corn Casserole

Gluten-Free Chicken Corn Casserole

This easy, gluten-free recipe is just what you’ve been looking for on busy nights filled with practices, meetings and other…

Read more

Winter Skillet Creamed Corn

A lack of fresh produce can be a big downer during the winter months. In our family, we especially miss…

Read more
Winter Skillet Creamed Corn
White Cheddar Baked Corn

White Cheddar Baked Corn

Traditionally, we spend Thanksgiving with my brother, sister-in-law and two nephews. I love the holidays because it means time spent…

Read more

Grilled Steak and Elote Tacos

Fall is in full swing. The weather is cooler, the air is crisper and the days are growing consistently shorter.…

Read more
Grilled Steak and Elote Tacos
Corn Fritters with Sriracha Dip

Corn Fritters with Sriracha Dip

Sweet corn is in season! If you ask me, there’s nothing better than corn on the cob and sliced tomatoes…

Read more

Chocolate Cornstarch Pudding

One of my most treasured childhood memories was making chocolate cornstarch pudding with my mother. When my mom would get…

Read more
Chocolate Cornstarch Pudding

Why corn?

As a mom, I believe in feeding my family the most wholesome food and ingredients available. I’m passionate about the health benefits of corn. Corn is a great gluten-free alternative. I’ve had friends who have either had Celiac disease, or their doctor recommended a gluten alternative, and my first recommendation is corn.

Corn is rich in fiber, vitamins, minerals, and antioxidants. These health benefits play a significant role in the prevention of digestive ailments like constipation, hemorrhoids, and colorectal cancer. Corn can also act as an anti-carcinogenic agent to prevent Alzheimer’s and improve eyesight.

Sign up for updates!